Types and directions of yoga

All modern trends https://www.julianalucky.com/, one way or another, are based on 4 ancient varieties of Indian practices: Hatha yoga. The goals of the classes are achieved through special breathing exercises (pranayama) and performing asanas (static postures); Raja Yoga (Janyan). The Read more

Readiness for school: physical and psychological

Is your child ready for school and https://argoprep.com/blog/building-professional-learning-communities/? When preparing a child for school, it is necessary to take into account several particularly important points identified by experts in developmental psychology and the psychology of child development. First, the key Read more

How to develop critical thinking skills in children

Critical Thinking Helps Your Child Make Good Decisions Children make decisions from a very young age. Initially, these are intuitive decisions, for example, “eat a sandwich” or “play with a toy.” However, in the future, they have to make important Read more

What if the child wants nothing?

Why do children choose gadgets at the expense of more interesting activities and worksheet generator? What should parents do in such cases? Why is it important to give your child the right to choose? Many children prefer to spend time Read more


The path of yoga https://www.julianalucky.com is open to everyone, regardless of age, gender and health status. Both men and women can practice yoga. But since they have different physiology, the practice of asanas and pranayamas for women has its own Read more


Breath control in yoga https://www.julianalucky.com/ is one of the most important parts of developing a practice. Pranayama is a breathing exercise that helps to balance and deepen the practice. As well as improve well-being and improve mood. According to the Read more

Hormonal balance

The human body produces up to 20 different types of hormones. Hormones are substances produced by the endocrine glands that are released into the blood for a balanced life of the body. Hormones are released into the blood in small Read more