Hormonal balance

The human body produces up to 20 different types of hormones. Hormones are substances produced by the endocrine glands that are released into the blood for a balanced life of the body. Hormones are released into the blood in small Read more


Yoga https://www.julianalucky.com/product-page/yoga-and-mindfulness-for-kids has been proven to work this way. This effective and centuries-old practice affects both the physical and subtle body (which is responsible for a person’s emotions and thoughts). Those who practice yoga become healthier and more resilient, feel Read more

11 Things You Shouldn’t Forbid Your Children

You shouldn’t forbid a child… Fear. Everyone can experience fear – both girls and boys, and every adult. It’s perfectly normal to be afraid of something, for example, 8th grade workbooks, whether it’s real or imaginary, because the fear of Read more

Yoga for beginners at home

What is the difference between yoga and exercise? What do beginners need to know when practicing yoga at home? You can read about it here: https://www.julianalucky.com/post/peppa-pig-lovers-how-tall-is-peppa-pig. The practice of yoga has its own peculiarities. There are a number of nuances Read more